The Happiness Project

It’s been over a year since I first heard and found out about The Happiness Project. I actually bought my Mum a copy for her 50th birthday last year and she’s loving it! She dips into when she needs to and …. I’m not sure what she does with it exactly but she’s enjoying it and she does seem much happier so after (about) a year of thought (now it’s out in paperback) I finally bought myself a copy and I’m happy going through bookmarking pages and sections that really interest me and interest me enough to help me work on areas of my life that I’m just not that happy with. Like my Mum and many other people I’m really enjoying what Gretchen has written and supplied us with. I feel much lighter just reading it so far and thinking about ways I can do this for myself. I’m currently in the jumping back and forth between sections that I want to read stage and think may help me in areas I want to change. I’m making a few notes as I go but nothing too serious right now. Hopefully there will be more about this before the month is over.