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23 Reflective Journaling Prompts To End 2023
As we approach the end of 2023, it’s the perfect time to slow down, reflect on the journey we’ve undertaken, and express gratitude for the experiences that shaped us. Journaling is a powerful tool to bring clarity and mindfulness to this process. In this closing out-the-year post, we’ll explore 23 journal prompts designed to guide […]
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Is Living Lagom and Finding Balance the Right Choice for You?
In a world often dominated by extremes, the Swedish philosophy of Lagom offers a refreshing perspective on life. In her book Live Lagom: Balanced Living, The Swedish Way, Anna Brones explores the art of embracing just the right amount in every aspect of our lives. But what does Lagom mean, and how can we incorporate […]
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Reignite Your Creative Spark The Power of Taking a Break
In the hustle and bustle of everyday life, it’s easy to get caught up in the grind. The never-ending to-do lists, constant digital connections, and the demands of work can quickly drain your creative spirit and leave you feeling burnt out. But what if I told you that taking a break, whether it’s a week-long […]
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Unearth Your Core Values To Create A Feel-Good Life
In the quest for a life that feels good, the journey often begins from within. It starts with understanding what truly matters to you, what drives your decisions, and what shapes your experiences. At the heart of this journey lies your core values – the guiding principles that define who you are and what you […]
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Why Is Dressing Up Daily a Positive Act of Self-Care?
In the fast paced world we live in, we sometimes forget the magic of everyday rituals. One often-overlooked practice that can have a profound impact on our mental health and overall well-being is the simple act of getting dressed each morning. While it may seem like a mundane task, it holds the power to transform […]
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How To Start Being Authentic in Your Online Business
Running an online business often feels like walking a tightrope. The desire to be liked, attract clients, and make sales can sometimes lead us to hide parts of ourselves, to be quieter, and to keep the hard stuff close to our chests. It’s a journey we all embark upon, especially in those early years of […]
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When Life Throws Glitches, Find Peace Amid Chaos
Have you ever heard the saying, “When nothing goes right, go left”? This phrase resonated deeply with me last week as I faced a series of frustrating technological issues. While the details of these challenges may not be the most exciting story to tell, what’s worth sharing is that I managed to find peace amid […]
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Kickstart Your Week with Monday Musings
A new week is, full of possibilities and opportunities for growth and positivity. Mondays may have a reputation for being challenging, but they can also be the perfect day to set the tone for the rest of your week. If you’re looking for a little extra motivation and inspiration, you’re in the right place. The […]
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Finding Gratitude A Journey Beyond the Lists
Would you be surprised to know I hate gratitude lists? Gratitude Journaling vs. Gratitude Lists Even though I love journaling, I actually have a journaling process called the “Everything That’s Awesome List,” which is literally me writing down everything I love and am grateful for, and that makes me happy at that moment. Check out […]